Individual Counseling

Coaches/Counselors work with individuals to identify goals, promote forgiveness and reconciliation.  These services are inclusive and designed to help individuals find peace and fulfillment in life.  Whether you’re coping with grief or psychological trauma, experiencing depression or career dissatisfaction, seeking to improve your general outlook, or simply looking to focus on personal growth, individual coaching/counseling sessions can provide some form of healing.

The coaching/counseling process begins with an assessment of the individual’s needs and an evaluation of their current situation.  The coach/counselor will then work with the individual to identify specific goals and develop a plan to achieve them.  They may also provide guidance on how to let go of past hurts and move forward in a positive and healthy manner.  Our coaching/counseling services are designed to be inclusive and welcoming to individuals from all walks of life.

Whether you are struggling with anxiety, depression, addiction, or any other challenge, these services can provide you with the support and guidance you need to overcome your struggles and find a sense of peace and fulfillment.  It is a time to pause in a space of trust, protected from external distractions.  It allows anyone who wants to grow and develop themselves to do so by stepping back, so as to put things into perspective.  Each session aims to develop new skills and new attitudes.  All the components required to jumpstart your legacy.